What we’ve been learning

We never stop learning! Find out how our new skills and knowledge in treating foot, hip and pelvic pain might benefit you.

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Stressed woman in pain

Are your stress habits causing you pain?

Many of our clients come to see us for recurrent or chronic neck pain, headaches and back pain that have a significant contribution from the effects of stress.

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5 tips to avoid skiing injuries

Knee ligament injuries and fractures of the lower leg are common following twisting falls. Here’s a few tips to help you avoid injury this ski season.

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The Little Things

The little things we do all day without noticing can have a lot to do with why we get injured. Our postural habits or repetitive activities can be creating imbalances.

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Inflammation of the plantar fascia

Myth-conceptions about heel pain

Pain under the heel is one of the most common but least understood conditions affecting the foot. There is much misinformation regarding this condition.

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Soft tissue mobilisation

What to expect on your visit

To aid you in being prepared for your treatment, we have assembled an outline of our assessment approach and treatment methods.

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