FeetHow to look after your bunionFollowing these steps self management strategies can help you delay or even avoid the need for surgery.How to prepare for Foot & Ankle SurgeryWhen I recently underwent forefoot surgery at the same time as one of my clients, our discussions lead to this ultimate compilation of tips for achieving the best recovery.Minimally Invasive Bunion Correction Surgery: A “game changer” in forefoot surgeryThe term bunion refers to bony bump that develops on the inside of the big toe joint and is typically associated with the condition called hallux valgus.Don’t let heel pain stop you in your tracksPain under the heel is a common complaint that has multiple presentations and causes.Party shoes that won’t kill your feetWith the party season upon us gals comes many hours of standing trying to maintain a smile while your feet are silently killing you.Myth-conceptions about heel painPain under the heel is one of the most common but least understood conditions affecting the foot. A recent review of the research literature demonstrates there is much misinformation regarding this condition.
