Mind

Sandy Wright’s Meditation retreat in Japan

In late March I attended my third meditation retreat run by Sandy Wright of The Inner Journey, this time in Kyoto during the cherry blossom season known as Sakura.

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The Connection: Mind and Body

The research is in on the powerful healing effects of meditation

At Joint Health we recognise that stress can be a significant contributing factor to our client’s presenting condition which needs to be addressed for a successful outcome of treatment.

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Stressed woman in pain

Are your stress habits causing you pain?

Many of our clients come to see us for recurrent or chronic neck pain, headaches and back pain that have a significant contribution from the effects of stress.

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