Links

The Fix Program

The Fix programme at 71 York Street is a physiotherapist run core muscle retraining programme with expert supervision and small group classes, is ideal for making a safe return to activity after injury. Our physiotherapists liase closely with your instructors to carefully monitor your progress as you regain pelvic and shoulder girdle stability and improved mobility and flexibility.
fixprogram.com

Physiocise

A fun and safe way to retrain your core control and postural habits in everyday living.
physiocise.com.au